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Self-Care Kelly Holley Self-Care Kelly Holley

7 Steps to Compassionate Goal-Setting in 2024

“Rather than setting resolutions, let’s set flexible goals with self-compassion. Why? We’re all human. We’re all imperfect. Oftentimes, setting resolutions includes a high expectation that is not always realistic for a human to complete. Instead, we should set realistic, loving goals that help us make our lives more fulfilling.”

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