“Starting college can be an exciting time for some, but it can also bring up stress and anxiety as you adjust to new responsibilities, environments, and expectations. Whether you’re currently in high school and preparing for college, or a first-year college student navigating this new experience, learning to manage your stress is an important aspect of making the transition.”

"Navigating college life can be a challenge for anyone, but for students dealing with anxiety, the pressures of deadlines, exams, and social expectations can become overwhelming. For those facing anxiety, advocating for accommodations is not only necessary but also an empowering part of the adjustment to college."