Blog
Self-Compassion, the Inner Critic, and the Highly Sensitive Person (HSP)
"Reframing our beliefs about ourselves is a crucial part of moving toward self-acceptance and self-compassion."
10 Ways to Create Structure as a Sensitive Soul
“I am learning to give myself structure to encourage the self-care activities that help me thrive.”
Why Highly Sensitive People (HSPs) Need to Create
“Creative processes allow us to process the subtleties in our world and the overstimulation that often comes along with them. That creativity can come in many forms, and the choice is yours.”