“Starting art therapy, or any mental health care for that matter, can feel intimidating. You’re going to a new office, seeing a new person, and talking about very personal things. The images and descriptions below are intended to give you a glimpse into what to expect when visiting my art therapy office in Nolensville, TN.”

"If you’ve been to therapy, you probably know that the typical length of session is around 50 minutes. We therapists call this a “therapy hour.” While 50 minutes can be sufficient for weekly therapy, there are many situations in which an extended session can be incredibly powerful. Whether you’re already in a groove with therapy or you’re seeking to start your therapy journey, consider the following reasons why extended sessions might be for you, particularly for art therapy."