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Art Therapy Kelly Holley Art Therapy Kelly Holley

Why Extended Sessions Are Useful in Art Therapy

"If you’ve been to therapy, you probably know that the typical length of session is around 50 minutes. We therapists call this a “therapy hour.” While 50 minutes can be sufficient for weekly therapy, there are many situations in which an extended session can be incredibly powerful. Whether you’re already in a groove with therapy or you’re seeking to start your therapy journey, consider the following reasons why extended sessions might be for you, particularly for art therapy."

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